March 19, 2021 by D.Fathia
Updated March 19, 2021

Mina harissa sauce

 Mina harissa sauce

The world has been going crazy about one famous spicy harissa sauce. Despite disagreement about classifications and recipes, harissa has earned its place in pantries around the world and most culinary traditions.

Challenges have gone viral around this condiment and how much could one person eat before getting burned. The sizzling condiment might not be suitable for all persons. Being a Tunisian I should know better because even though we are celebrating this blend nationally and embracing the resulted international fame, many Tunisians would rather choose something less scorching.

Luckily for people who are not fans of dangerous heat and yet wish to jazz up their meals a bit, there is more about this condiment. A mild paste has been tried and commercialized to satisfy the appetite of these people. Mina harissa sauce is one such brand trying to win the hearts of millions around the world with its mild yet tangy taste.

What is harissa sauce?

Is it a condiment? Is it a spice? Is it some kind of hot jam? Is it tomato sauce? What is harissa sauce? This is the only question that is still being asked even years after harissa was released into international markets. People are still amazed by this blend and wonder how it is made and which ingredients are used. It seems impossible to believe that such a tasty spice is made up of just peppers.

As a matter of fact, peppers are not the sole ingredient but they are the main component. Other components include caraway seeds, coriander seeds, garlic, olive oil, salt, and sometimes lemon juice and zest. The list is quite simple, yet the result is impressive.

Recipes have been intervened with and now you can find endless ways of preparing this blend. Even the ingredients usually change according to personal preferences.

Recent additions to this recipe have been tomatoes and rose petals. I am an addict to the traditional Tunisian homemade harissa myself, but the different variations are worth trying too.

Differences between mild harissa and spicy harissa sauce

The spicy harissa sauce is made with the traditional recipe and is quite sizzling. If you are fond of heat then this is the blend for you.

This hot sauce preserves the traditional ingredients. It is made up of chili peppers; Tunisian harissa is usually made with dried red peppers. Others prefer to use fresh peppers and cook them on steam for a couple of minutes before grounding them.

You can control the degree of heat through the type of peppers you choose; some peppers are hotter than others. It is a great addition to all plates and adds life to all recipes. Try to limit your consumption, though, so that you would not face health issues because of the scorching heat.

On the other hand, mild harissa is a spice that suits all tastes. It is made up of medium heat peppers. Besides, it is usually made with other ingredients such as tomatoes. The addition of tomatoes decreases the heat of the blend.

One way to make this mild paste is to combine red peppers, coriander seeds, caraway seeds, dried tomatoes, garlic, salt, and olive oil. The addition of dried tomatoes definitely adds great flavor to the blend. It is a smoky, spicy, and sweet combination that you can use on any dish you like. Add it to soups, salad dressings, dips, pasta sauces, and of course to traditional North African dishes such as couscous.

Mina harissa sauce

Mina harissa sauce is a Moroccan mild paste. Mina, the “essence of culinary Morocco”, is a successful brand that has been trading the flavors of Morocco to the whole world to taste. Mina, the chef behind the brand, has experimented with an inherited recipe of harissa until it made it completely hers.

Mina is a unique sauce with an international reputation. It is user-friendly and more versatile thanks to its mild taste. This sauce is made up of six ingredients: red chili peppers, red bell peppers, garlic, extra virgin olive oil, vinegar, and salt.

In a serving of 15 grams of this sauce you will find the following:

  • Calories: 10
  • Calories from fat: 5
  • Total fat: 0.5 g
  • Saturated fat 0 g
  • Trans fat: 0 g
  • cholesterol: 0 g
  • sodium: 65 mg
  • total carbohydrates: 1 g
  • dietary fiber: 0 g
  • sugars: 1 g
  • protein: 0 g
  • vitamin A: 8 % of the daily value

Where can I buy mina harissa?

Do you feel that this paste is suitable for you? Then you must be wondering where can I buy mina harissa?

Well, you can order it straight from the company. I believe they have a home delivery service. Otherwise, you can order it from Whole Foods as well.

Amazon is of course always on the list. Ebastores has recently joined the club selling this incredibly tasty and mild sauce. All of these options have a home delivery service which is great for the distant ones. Order now and enjoy the deliciousness from Morocco.


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