May 5, 2021 by D.Fathia
Updated May 5, 2021
Organic deglet noor dates
There has been much talk recently about organic dates and whether all crop fits the standards or not. Well, it is not an easy task to earn the organic label. You need to follow strict guidelines. Organic deglet noor dates are a true prize to seek. These fruits are full of nutrients; being organic is a plus worth one or more dollars.
Organic deglet noor dates
Most of the agricultural sectors have been shifting to organic farming. This came as a response to the spreading awareness of the effects of pesticides and chemicals on the health of human beings. The use of chemicals might be yielding better crops and much more quantities than farmers are used to. However, the enhanced crops are not always healthy. Besides, most of these crops would lose their inherent tastes and unique characteristics.
Organic farming is relied on to produce natural authentic and most importantly healthy crops. This technique is used in most sectors such as date palm production.
We were used to organic dates years ago when the date palm trees were just scattered around for all people to grab. Traditional farming methods have been a true blessing. Fortunately, now most farmers are shifting to these old techniques. Tunisia, a prominent producer of deglet noor dates, has several organic palm orchards scattered in the deserts. Those people favored relying on a combination of the wisdom of the ancestors, recent research in the field, and a gift of know-how. They do produce some of the sweetest premium quality dates in the country and abroad.
California is one of the biggest producers of deglet noor dates. The climate and historic pioneer work in the field resulted in booming date palm groves across the state. The queen of dates produced in California enjoys a global reputation.
To be labeled organic, producing companies must meet specific predetermined criteria. A regulatory framework has been put in place by the United States Department of Agriculture. All stages of handling dates, from production to processing and delivery should comply with the standards set by the department and national laws concerning organic production.
To fit the standards of the organic label companies need to use natural substances and physical, or mechanical methods that are biologically friendly. The use of chemical substances such as fertilizers and pesticides is prohibited unless a certain substance is tested and verified by specialized parties. It needs to have zero effects on human health in order for it to be approved. There are really great efforts laying behind the organic deglet noor dates. Therefore, if you are buying dates try looking for a package with the label organic on it. The queen of dates should better be organic for the maximum benefits.
Dates nutrition facts 100g
The United States Department of Agriculture shows the following data concerning dates nutrition facts per 100 grams:
- Calories: 282Total fat: 0.4 grams
- Sodium: 2 mg
- Potassium: 656 mg è18 % of the daily value
- Total carbohydrates: 75 grams è 25 % of the daily value
- Dietary fiber: 8 grams è 32 % of the daily value
- Sugar: 63 grams
- Protein: 2.5 grams è 5 % of the daily value
- Vitamin B -6: 10 % of the daily value
- Iron: 5 % of the daily value
- Calcium: 3 % of the daily value
- Magnesium: 10 % of the daily value
Deglet noor dates might be a calorie-dense and carbohydrates rich food, but the nutritional value of these fruits is undeniable. To start with, dates offer significant amounts of fiber which is the ultimate need of the digestive system and a booster of satiety.
Medjool dates dry fruits
One more topic has been at the center of much discussion, concerns another variety of dates. Are Medjool dates dry fruits? Medjool dates are fresh fruits. They are soft-textured, consumed fresh right after being harvested from date palm trees. People who confuse Medjool dates for dry fruits are probably familiar with the dates sold on the baking goods aisle.
If you bought Medjool dates and you found them to be so hard texture that you thought they are dry fruits then you probably bought bad quality dates. Those dates are usually from the last harvest and can be a bit hard. They seem to lose their moisture over time.