The miraculous olive oil what use?

We keep asking ourselves about whether we should go back to mother nature or not. I opted for natural remedies I borrowed from the kitchen. The first ingredient to start with is olive oil. My grandma keeps talking about the blessed tree and its marvelous remedies to health. Dear reader, I can read your mind. Olive oil what use is what you are thinking about right now. Don’t mind, by the end of this detailed article, you would receive a convincing answer about the miraculous olive oil.

People use olive oil in cooking, cosmetics, medicine, and soaps. Olive oil originally came from the Mediterranean, but today, it is popular around the world.

Tunisian Olive oil is ranked among the first world producers all over the world. According to the Olive Oil times” Tunisian producers earned a record-high 21 awards at the 2020 NYIOOC World Olive Oil Competition, four more than the previous record set at last year’s edition of the contest.”

Olive oil is good for Skin Care

Apart from its nutritional benefits, Olive oil is very beneficial when it is applied to the skin. Scientists assume that Olive oil is a good natural replacement for all skin problems. It helps to nourish the skin and brighten the complexion. Are you still worried to ask about olive oil what use?

If you are looking for a good moisturizer, Olive oil is your best natural alternative

According to researchers, olive oil is rich in fatty acids, antioxidants (specifically vitamin E and hydrophilic phenols), and anti-inflammatory oleocanthal. It is a healthy combo to get radiant, glowing, and fair skin.

The rich antioxidants of olive oil can protect the skin from free radicals that further slows down the process of skin aging. It is also a natural remedy for all skin blemishes and impurities.

Many Mediterranean countries like Tunisia, consider this fatty liquid as a miraculous skin cure to all skin types. “Olive oil what use” can be found in many famous brands. In many personal care products and famous brands including Nivea, Garnier, Arvea, including face wash, body wash, soap, and lotions, Olive oil constitutes an essential ingredient. Some women use olive oil as a moisturizing alternative by applying it directly to their skin before going to bed. Olive oil is soothing and hydrating, especially after sun exposure.

Olive oil is a Make-up remover

Back to the Mediterranean beauty secrets, Olive oil is considered to be a marvelous cleanser for all types of skins. Before washing your face with your favorite cleanser, all that you need is just to add a few drops of olive oil to a cotton ball and gently wipe your face and eyes. It is scientifically proven that Olive oil helps to break down any water-resistant substances in face make up. If you suffer from stubborn mascara that clings to your lashes, olive oil can act as your natural makeup remover in less than 2 minutes.

Create your own olive oil face mask

If you are curious to learn about the Tunisian herbal skincare routine, you should first include Olive oil at the top of your shopping list. You spend a hundred dollars on fancy and expensive moisturizers that are useless. Follow the following Tunisian dye routine and say Goodbye to all your skin blemishes. Each of these DIY homemade recipes has ingredients that can be found in your kitchen.

Olive Oil Honey Face Mask

Honey is anti-bacterial and a natural antiseptic to both treating and preventing acne. It’s also loaded with antioxidants and is extremely soothing and moisturizing the skin's complexion. However, Olive oil contains antioxidants that help to cleanse, moisturize, and protect our skin: Vitamin A, Vitamin E, Polyphenols, and Phytosterols. Each of these powerful antioxidants to act as an anti-aging natural remedy.

Ingredients

1 tablespoon extra-virgin olive oil (we used Tunisian Olive oil)

1 tablespoon honey, warmed

Directions

Combine olive oil, honey, until the mixture is emulsified.

Apply the mask to the face using a facial brush or hands. Then, let your mask sit for 15 to 30 minutes, then rinse off.

Have you ever wondered what makes olive oil a natural given medicine? here are some of the uncountable reasons

Olive oil is rich in antioxidants

Antioxidants promote a healthy heart since they protect your blood cholesterol from oxidation which eventually reduces the risk of many heart diseases.

Olive oil fights inflammation

There are many health benefits of extra virgin olive oil. What use of olive oil to fight inflammation? Olive oil can fight chronic inflammation which is thought to be the direct cause of many diseases such as diabetes, cancer, etc. Some experts assume that oleocanthal has the same effect as anti-inflammatory drugs. They also estimate that antioxidants can lower levels of serious inflammatory markers.

What use of olive oil? to prevent strokes?

By definition, a stroke happens when the blood flow to your heart or brain is blocked. When the blood clot occurs, the oxygenated blood stops and the heart begins to die slowly. This brain attack cuts off the vital circulation of oxygen and blood flow to the brain causing a Stroke. Still thinking about what use of olive oil for strokes. Here is your answer.

Interestingly scientists reveal that people who regularly consume olive oil are less vulnerable to strokes.

It protects you from heart diseases

As I previously alluded to it, heart diseases are the leading cause of mortality around the world. Recent studies have proven that the Mediterranean diet is the best to prevent heart strokes and to reduce the number of deaths worldwide. Extra virgin oil acts as the key ingredient to this diet which contributes to controlling your blood pressure and thus avoiding the risk of heart attacks.

Olive oil what use for cancer

It is estimated that over 18 million cancer cases have dramatically increased around the world in the year 2018. Many severe cases seem to occur in the US. Indeed, many studies have linked a lower risk of some types of cancer in Mediterranean counties to the presence of antioxidants in olive oil. Scientists have pointed to the magical mechanism of this component in rupturing cancer cells. Paul Breslin, the co-author of a paper published in molecular and cellular oncology, stated:” The Mediterranean diet is known to be associated with a reduced risk of many types of cancer.”

Olive oil what use for weight loss

Olive oil is very beneficial when you cleverly use it. A popular claim suggests that blending olive oil and lemon juice helps in losing weight. To avoid gaining weight, it is necessary to pick the perfect diet for this olive oil diet sounds the one; the latter can be added in raw and cooked food dishes like salad dressing, soups.

An elixir to regulate diabetes

You will be amazed to discover the use of Olive oil to regulate diabetes. EVOO is considered a delicious remedy and the best ally to fight against type 2 diabetes by over 40%. The tyrosyl antioxidant acts as a natural medicine for improving insulin resistance.

Olive oil for baby massage

This rich natural medicine contains omega 6 fatty acids, omega 6 fatty acids, linoleic acid, and oleic acid. All these components are safe and nourishable to be used on the baby‘s skin. Massaging your baby helps him to relax, calm down when crying and easily go to sleep.

“Olive oil what use” is an open book yet to discover. We tried to give you a short and detailed review of the benefits of olive oil. If you are convinced with what we have provided above, take your card out and just order your olive oil bottle. You will get amazed by its marvelous benefits to your health.